One Thing Leads To Another

Things I have learned since the completion of my KIT:

• Just because my depression and anxiety are greatly diminished this does not mean I am "over"  shit. I still have plenty of old wounds to heal.
• Napping does not equal depression. It means I am sleepy and should feel ok snoozing on a Saturday afternoon if my body needs it.
• Yes, every song on the radio can be applied to almost any ex. Overlapping is common.
• Almost everyone has an opinion on KIT and they all seem to want to share it.
• The sugar cravings might not be related to treatment. I might just need more protein.
• I still resent cleaning the cat box. 

xoks